As a professional writer I have many balancing acts to maintain in my daily life. There is my day writing job life which I get paid to write and edit and then there is my hobby writing (novelist)life.
For you it might be the same, or most likely not. But we all can agree that with competing priorities, stress has a way of creeping up on us and threatening to derail our mental focus.
The best way around this of course is mindfulness, the art of focusing on your current priority without dwelling on the past for worrying about the future. For example, if you’ve got that novel/project that’s itching to get out you don’t want to work on it during your day job. For starters, it’s unethical and also your company is not paying you to do your hobby on their time. So to create enough time to write, or whatever form of art you’re into, might I suggest the following things:
1) Create a schedule for personal project(s) that revolves around your daily work schedule.
2)Ask around. Twitter and other forms of social media are great places to connect with others who share your passions. Tweet a question, and some of your followers are bound to respond.
3)Don’t get stressed if you can’t find time to create. Instead work around it by seeing when you can create time for your personal projects.
These are just suggestions. Use them as a framework to find what works best for you. I wish you all the best.